Yoga - LIME

Yoga

Articles and Blogs

Easy Does It Yoga

In Spirit in Motion

Some days are just right for yoga on the beach, BYOB(each).

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By Abigail Lewis | Comments [1]

The other day one of my students mentioned that he saw a yoga class advertised as having “no chanting, or any of that spiritual stuff.” When does advertising your class worth contradicting the basic principles of yoga? ...

By Derek Beres | Comments [1]

Yum Yoga

In Yoga

Vice becomes virtue with the holy trinity of yoga, chocolate and wine ...

By Jessica Ridenour | Comments [1]

Down Dog!

In Yoga

True confessions of the guy in your yoga class ...

By Andrea Manitsas | Comment

Awake At Last

In Yoga

Yoga Nidra — the “new” 4,000-year-old practice of yogic sleep — offers real relief to war veterans and could-be parents. ...

By Jessica Ridenour | Comment

10 Essential Yoga Poses: How-To + Video with Rodney Yee

In Yoga

Step-by-step instructions plus video how-to with yoga expert Rodney Yee for 10 essential yoga poses including Downward Dog, Warrior I, II and II, Cobra position, Triangle, Tree, Fish Pose and more. ...

By Joe R | Comments [1]