health

Taking Fitness to the Streets

2:44 minutes (645.35 KB)
More simple tips from Tina Vindum on how you can get the most out of the time you spend outdoors getting fit and healthy.
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A Rice Cooker, Revisited

Posted by Su Avasthi on October 5, 2008 - 10:55pm.

Dust off your rice cooker for quick, simple meals that are super-easy -- and super-healthy, too.  

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Want Some Anchovies With Your OJ?

Posted by Su Avasthi on September 21, 2008 - 1:36pm.

A brave new wave of superfoods — or are they Frankenfoods? — is coming soon to a supermarket aisle near you

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The Low Down on Kefir

Posted by Su Avasthi on September 15, 2008 - 12:56am.

Kefir — the tangy, fermented milk drink — is making a leap into the mainstream, partly because of its purported health benefits

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Organic Cheat Sheet, Revisited

Posted by Su Avasthi on August 25, 2008 - 1:33am.

Organics are expensive, and as food prices continue to climb, here's a cheat sheet to help you shop smarter

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Calories: Too Much Information?

Posted by Su Avasthi on August 17, 2008 - 12:03pm.

Is ignorance bliss when it comes to calorie consumption?

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The Buzz on Beets

Posted by Su Avasthi on August 10, 2008 - 1:16pm.

Beets are being hailed as a superfood that rivals spinach in terms of nutritional value. But can busy people work it into their diets

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Rodney Yee - Letting Go of Tension

Posted by LimeTV on August 4, 2008 - 7:26pm.

Do you go home at the end of day and collapse  in front of the TV?  In this segment, host Rodney Yee explains why that's anything but restful.  Find out  how to  relax deeply, and let go of tension the yoga way, as  Rodney Yee guides you through everybody's favorite pose --  relaxation  -- where you learn to completely release the tension in your body and your mind.
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Deepak Chopra - Quitting Smoking

Posted by LimeTV on August 4, 2008 - 7:15pm.

How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations.
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Romancing Your Palate - Orange Rosemary Salmon

Posted by LimeTV on August 4, 2008 - 6:02pm.

Join Patricia Fine and learn how to make orange rosemary salmon.
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NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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